March 7th, 2022
What is a postbiotic and what is the best kind for you? The best postbiotic is the kind that comes from a diet rich in fiber and resistant starch and produces butyrate. Better yet, the best of the best would be a diet so rich in fiber (vegetables), fermented foods (kimchi, pickles, sauerkraut), and resistant […]
Continue Reading >September 21st, 2021
Protein consumption has been on a tear for a decade, and it continues to grow at a torrid pace. Not just whey, but vegan proteins, collagen, and now “air protein.” The funny thing is that protein deficiency is rare in the USA. Most experts recommend an average person consume about 10-35% of calories as protein. […]
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February 1st, 2021
Fast facts and tips on how to nail your supplement’s flavoring system. Let’s go. For marketers working with product developers at flavor houses or contract manufacturers. A flavoring system is essentially a three-legged stool consisting of flavor, acid and sweetener. When one leg is short, the whole stool is unbalanced. The “art” in flavoring is […]
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