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Ingredient: 100 mile ruck

I Rucked 100 miles with 35 pounds in 3 days. Here’s how it went.

June 25th, 2021

Compound Solutions sources better. We’re not just talking ingredients here; we want the best in everything. This means the best  from people and for people. So when in May of 2021 our team member Spencer Lynn casually announced to the team that– immediately after finishing the Ironman Florida and the Goggins Challenge this past year […]

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