Magnesium Is More Than a Nighttime Mineral

May 20th, 2026

Magnesium has been stuck in the sleep aisle for too long   At a glance: Consumers still think of magnesium as a nighttime ingredient, but magnesium supports more than 300 essential processes the body depends on all day, from energy production, metabolism and muscle function to nerve signaling and cellular activity. Magnesium is the second […]

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