January 7th, 2022
Postbiotics are a growing research topic for gut health experts but what does a postbiotic do? When pre- and probiotics work together in the gut, there is a fermentation process that occurs in which the outcome is postbiotic. We used to call them “waste products.” But these postbiotics aren’t a waste! Postbiotics can be made […]
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September 7th, 2021
Vegetables and fermented foods high in probiotics should be the goal when seeking to increase postbiotics for optimal gut health. The foods highest in probiotics are like signposts telling us which foods have the most postbiotic potential. They include fermented foods like pickles, buttermilk, kefir, miso soup, sauerkraut, sourdough bread, tempeh — and did we […]
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August 3rd, 2021
Why should you care about prebiotics and postbiotics? By embracing prebiotics and postbiotics, you’re helping your gut help itself. Prebiotics and postbiotics represent deep nourishment that satisfies and balances the body from the inside out. Everyone has a health journey, and it always starts in the gut. Prebiotics feed the good bacteria in our gut. […]
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February 3rd, 2021
In this article, we’re talking about gut health and the benefits of tributyrin. Keep reading for the breakdown of what makes a healthy gut versus unhealthy gut, what butyrate is, what you need to know about tributyrin, and why CoreBiome® tributyrin is particularly important. Can you believe that there was a time when gut health […]
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