Postbiotics Explained: Prebiotics vs Probiotics vs Postbiotics

February 6th, 2026

In one sentence: Prebiotics feed beneficial microbes, probiotics add live strains, and postbiotics are the beneficial outputs, with butyrate being one of the most valuable postbiotics for foundational gut support. Also known as: postbiotics, postbiotic supplements, prebiotics vs probiotics vs postbiotics, butyrate postbiotic, postbiotic butyrate, prebiotics, probiotics, postbiotics Key facts: fiber and resistant starch can […]

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