difference between pre- and postbiotics

Ingredient: difference between pre- and postbiotics

What’s the difference between prebiotics and postbiotics

February 3rd, 2022

Wondering what’s the difference between prebiotics and postbiotics? Prebiotics are the fiber you get from vegetables and postbiotics are the bioactive compounds or byproducts that come from the good bacteria in your gut, “feeding” on the prebiotics. So, What’s the difference between prebiotics and postbiotics? The answer goes a lot deeper than that. Maybe an […]