Wondering where to find postbiotics? In terms of postbiotics, butyrate might be just what your body needs to get back on track. The human gut is fascinating because it tangibly impacts countless aspects of our lives, including mood, brain function, immunity, athletic performance, and even the appearance of your skin! In this article, we talk […]
Wondering what’s the difference between prebiotics and postbiotics? Prebiotics are the fiber you get from vegetables and postbiotics are the bioactive compounds or byproducts that come from the good bacteria in your gut, “feeding” on the prebiotics. So, What’s the difference between prebiotics and postbiotics? The answer goes a lot deeper than that. Maybe an […]
Why should you care about prebiotics and postbiotics? By embracing prebiotics and postbiotics, you’re helping your gut help itself. Prebiotics and postbiotics represent deep nourishment that satisfies and balances the body from the inside out. Everyone has a health journey, and it always starts in the gut. Prebiotics feed the good bacteria in our gut. […]