What Is TeaCrine®? Benefits, Dosage & How It Works with Caffeine
What Is TeaCrine®?
TeaCrine®, a patented form of theacrine, is a nature-identical compound known for delivering clean, long-lasting energy, enhanced mental focus, and improved mood without the crash, jitters or habituation associated with caffeine.
TeaCrine® is often used in pre-workouts, brain health, nootropics, energy drinks, and gaming formulas for its synergistic effects with caffeine and its unique ability to support motivation and performance.
What Is TeaCrine® Made From?
Theacrine is derived from kucha tea leaves (Camellia assamica var. kucha), which naturally contain theacrine. It’s structurally similar to caffeine but offers different effects due to its interaction with the body’s neurotransmitter systems. TeaCrine® is a nature-identical form.
How Does TeaCrine® Work?
TeaCrine® activates dopamine receptors, promoting feelings of motivation, alertness, and well-being. It also influences adenosine receptors, which may reduce fatigue without acting as a stimulant in the traditional sense. Unlike caffeine, TeaCrine® does not lead to tolerance buildup over time. And unlike tyrosine or mucuna pruriens, TeaCrine® does not lead to a dopamine crash.
Key Benefits of TeaCrine®
✅ Clean energy that lasts for hours
✅ Mood and motivation
✅ Mental clarity and focus
✅ No habituation or crash
✅ Works synergistically with caffeine
Can TeaCrine® Be Combined with Caffeine?
Yes. In fact, TeaCrine® is most powerful when paired with caffeine. Studies show that the combination may enhance focus, extend the duration of energy, and smooth out caffeine’s more jittery side effects. This makes it ideal for pre-workouts, brain health, gaming and energy drinks and blends.
Is TeaCrine® Safe?
Yes. TeaCrine® has undergone 18 human clinical studies and is self-affirmed GRAS (Generally Recognized as Safe). It is also Informed Ingredient-certified, ensuring it’s tested for quality, purity, and safety, even in elite sports settings.
Who Is TeaCrine® For?
TeaCrine® is used by:
- Athletes looking for sustained performance
- Gamers seeking enhanced focus
- Busy professionals looking for clean mental energy
- Brands formulating next-gen energy, brain and nootropic products
What’s the Recommended Dose of TeaCrine®?
Typical doses range from 50 mg to 150 mg, depending on the product type and whether it’s combined with caffeine. The most popular pairing? Caffeine + TeaCrine® + Dynamine®–a trio used in top-selling global formulas.
Where Can I Buy TeaCrine®?
TeaCrine® is a B2B ingredient supplied exclusively by Compound Solutions, so it’s sold to supplement brands and contract manufacturers. You’ll find it on labels as TeaCrine® (theacrine) in pre-workouts, nootropics, and energy supplements. Consumers should look for the TeaCrine® name to ensure quality and efficacy. Click here to browse products featuring TeaCrine®.
