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Category: Sports Nutrition

How To Formulate for Endurance Sports (& CrossFit)

November 16th, 2019

Many have tried to formulate for endurance sports, but this category is still growing. This is part II of a two-part series on CrossFit & endurance sport formulation. In Part I we discussed what has been missed and potential opportunities. Now we touch on potential formulations. CrossFit is unique because it requires both power and endurance. […]

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Fat as Fuel in Sports Performance

December 20th, 2018

The basis for a high-carbohydrate lifestyle is due more to agri-business pushing their products than it is due to good science. Our health should be based on causation, not imaginary correlations. It’s time for a change – to use fat as fuel in our daily lives. Sports Performance It is widely believed that carbohydrate is […]

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goFAT® Olive Oil Fat Powder

How to Formulate Supplements with Carbs

December 16th, 2017

Carbs are quickly becoming the “new bad guy” in the American diet. We’re just a few years away from anti-carbohydrate campaigns, and the popularity of low-carb and ketogenic lifestyles are only growing. In this shifting environment, how do you formulate supplements with carbs?   Carb Considerations There are four key things to consider before you […]

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3 Formulas For CrossFitters

October 16th, 2017

CrossFit’s popularity is still on the rise. With well over 10,000 CrossFit facilities, more than 250,000 CrossFit games entrants, it is estimated that more than 2 million people engage in some form of CrossFit-type activity. Further, once people identify themselves as CrossFitters, they believe they need CrossFit-specific products to be successful. That makes it not […]

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